Awareness Workshops
Different Types of Workshops
WE4 FOUNDATION arranges various yoga workshops on life style changes to get rid of medicines and stay away from physical and mental diseases in support with Local RWAs, community in and around NCR.
Nature Detox Workshops (Shatkarmas )
We organize such yoga workshops in various places around Delhi NCR from time to time in various temples, community halls and corporate offices. Shatkarma is a set of cleansing techniques in yoga that help purify the body and mind. These practices remove toxins, improve digestion, and enhance breathing.
Shatkarma helps maintain overall health, increases energy, and prepares the body for deeper yoga practice. These techniques should be done carefully, preferably under expert guidance, to avoid any discomfort. Regular practice can improve focus, reduce stress, and support a healthy lifestyle by balancing the body’s internal systems.
Yogic Shuddi Kriyas
Yogic shuddhi kriyaas like Jal Neti (sipping saline water through nose) is useful to clean nasal system and get rid of nasal congestion, tonsillitis, throat soar, sinus, asthma, nervous and mental disorders etc.
Vaman Kriyas
Through Vaman, we clean stomach by warm water and this improves acidity and digestion.Yogic shuddhi kriyas, such as Jal Neti (sipping saline water through the nose), are effective for cleaning the nasal passages and alleviating issues like nasal congestion, tonsillitis, sore throat, sinus problems, asthma, and various nervous and mental disorders.
Shankh Prakshalan
This is a procedure for cleaning the intestines is called Shankh Prashalan. This method helps restore the digestive, excretory, and circulatory systems of the body.
Life Transformation Corporate Workshops
The materialistic society today with the onset of new emerging technologies like AI, ChatGPT, Whats app, social platforms, online shopping, work from home, and several gadgets are shaping our minds, and thoughts, making us lazy, less moving, and making us more and more slave to our own creations.
Lifestyle diseases are swamping youth at an early age. Getting away from nature and using more processed food, erroneous lifestyle, less physical work, with increasing environmental pollution are factors affecting the health of youth the most.
Some diseases, such as diabetes, thyroid, arthritis, indigestion, migraine, piles, asthma, heart disorders, liver and kidney disorders, ulcers, etc. can be seen at a young age.
What is the solution?
We4Foundation has come up with the following Life Transformation workshops
Holistic Development through Integrated Yoga and Nature System:-
The workshop describes how understanding and adopting nature principles and a regime based on Yoga can lead to getting rid of psychosomatic diseases. The nature principles encompass knowledge of auto healing system of the body, the role of five elements in self-curing most diseases, Yoga regime, Pranayama, yogic detoxification, Nature, Fasting, aligning with the circadian clock, and Millet based diet. This integrated approach is used to stay healthy and also get rid of psychosomatic -diseases.
Meditation Science and Practice for optimizing harmony, integrity, and efficiency of work. Learn the right way to meditate, the basic needs for success in meditation, observe the fruits of meditation, and develop skills to optimize relationships and efficiency at workplace.
WE4 Foundation organizes Corporate workshops/Camps at corporate offices, Colleges, schools, community centers, and social events.
Lifestyle Problems
The materialistic society today with onset of new emerging technologies like AI, ChatGPT, Whatsapp, social platforms, online shopping, work from home, and several gadgets are shaping our minds, thoughts, making us lazy, less moving, and making us more and more slave to our own creations.
Lifestyle diseases are swamping youth at early age. Getting away from nature and using more processed food, erroneous lifestyle, less physical work, with increasing environmental pollution are factors affecting the health of youth the most.
A new set of relationship problems are now arising like intolerance, relationship failures, increased divorce rates, late marriages, ego centric issues, isolation within home, less direct interaction etc.
Besides self-centric, ego-centric minds leading to isolation, aloofness and stressed life is also creating psycho -somatic disorders. Some diseases, such as diabetes, thyroid, arthritis, indigestion, migraine, piles, asthma, heart disorders, liver and kidney disorders, ulcers etc. can be seen at young age.
Our Solutions
We4Foundation has come with following life transformation yoga workshops
Holistic Development through Integrated Yoga and Nature system
- The awareness workshop describes how understanding and adopting nature principles and a regime based on Yoga can lead to get rid of psychosomatic diseases.
- The nature principles encompass knowledge of auto healing system of the body, role of five elements in self-curing most diseases, Yoga regime, Pranayama, yogic detoxification, Nature-Diet, Fasting, aligning with circadian clock, and Millet based diet. This integrated approach is used to stay healthy and also get rid of psychosomatic -diseases.
Meditation Science and Practice for optimizing efficiency at workplace.
Learn the right way to meditation, basic needs for success in meditation, observing the fruits of mediation and developing skills to optimize efficiency at work place.
WE4 Foundation organizes Corporate Workshop/Camps at corporate offices, Colleges, schools, community centers, and at social events.
The workshops/awareness camps are of 1 to 2 hours duration with demo. For organizing such awareness programs, please contact
Secretary Som Nath Pandey | 8447197007
Align with Nature Workshops
Here, we guide general public free of cost on how to stay away from diseases and live without use of medicines by observing simple principles of nature cure such as –
Workshops on Development for Children on Ethical & Social Values
WE4 Foundation has been organizing various awareness workshops in different schools of NCR from time to time on special events like Republic Day, and Independence Day to cultivate good moral character, behavior, ethics and social values. The workshop also includes holding completion on various topics and awarding students with merits.